Yoga is traditionally taught one-on-one, which allows a teacher to fully understand the ways in which a student needs to be balanced.
The teacher must become invested in a student’s growth and choose which aspects of a spiritual practice to offer them. For most students, we incorporate all 8 Limbs of Yoga along with Qigong forms, philosophy, self inquiry and meditation. This sounds like a lot, but it is seamless and every tool complements the others. It becomes just a single practice, and eventually a way to live your truth.
Private classes are available at several locations in Asheville, Weaverville and Mars Hill.
Innermost, 59 Azalea Drive, Weaverville, NC 28787
Mars Hill, NC **This location is perfect for deep outdoor practice at 5500’ in the mountains
Innermost North, 3149 El Miner Dr, Mars Hill, NC 28754
Asheville, NC. **These locations offer in town convenience
- Town & Mountain Training Center, 261 Asheland Ave, Asheville, NC 28801
- Urban Dharma, 29 Page Ave, Asheville, NC 28801
Register for a class
Phone: (828) 484-2420 (voice & text)
In a private class you might expect that we would talk about life and get to know one another, do yoga asana and/or Qigong movements, discuss an appropriate teaching from a text and meditate on the teachings. Often we will practice outside for the benefits of nature. The student is the one who creates success when they practice each day between meetings. The teacher cannot cause the transformation, but we can show the path and the path has worked for thousands of years.
In addition to short meetings, I offer workshops and full day retreats.