Wolf Laurel Fitness Center, Starting Monday May 7, 2018
Mondays, Wednesdays & Fridays 3:00pm-4:00pm
**Please bring props. Strap for all classes. A bolster, 2 yoga blocks, and your yoga mat for Wed & Fri classes.
$8 per class, purchase above…
Tuesdays & Thursdays 4:30pm-5:00pm
Free 30 Minute Mindfulness Meditation
**Please bring a bolster or cushion to sit on
Buncombe County Detention Facility, Asheville, NC. for the incarcerated. “I’m always amazed by the human spirit, even at rock bottom it strives to come back home to peace.” – Paul Heumiller
Tyger Correctional, Enoree, SC. for the incarcerated.
Paul Heumiller has initiated the first every yoga programs in these facilities with the goal of training some inmates to become proficient enough to teach others and spread yoga internally and organically.